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Constipation often presents as a bothersome condition that affects many individuals. It typically involves infrequent bowel movements or struggles with elimination. While occasional constipation isn't uncommon, chronic constipation can lead to discomfort and overall well-being. There are a variety of potential origins behind constipation. Factors

It's tempting to strive quick outcomes, but shedding 5kg in just 15 days is a challenging goal. While it's technically possible through extreme dietary limitations and intense exercise, it's often unsustainable. Aiming for modest weight loss of 0.5-1kg per week is a safer approach that promotes long-term results. Talk to your doctor before making

It's tempting to desire quick results, but shedding 5kg in just 15 days is a challenging goal. While it's technically possible through extreme dietary limitations and intense exercise, it's often unsustainable. Aiming for gradual weight loss of 0.5-1kg per week is a more sensible approach that promotes long-term results. Talk to your doctor before

It's tempting to desire quick results, but shedding 5kg in just 15 days is a tough goal. While it's technically possible through severe dietary restrictions and intense exercise, it's often unsafe. Aiming for modest weight loss of 0.5-1kg per week is a healthier approach that promotes lasting results. Talk to your doctor before making any drastic